Judith Helmberger, BSc
Continuing professional development
• ESP sports physiotherapy
• Manual therapy training in progress
• Therapeutic climbing
• Scar therapy
• Rehabilitation after lumbar spine surgery
• Neurodynamics refresher (upper and lower limbs)
• ESP shoulder rehabilitation
• ESP knee rehabilitation
• Running coach
Outside work
Movement is a big part of my life, too. I spend as much of my free time outdoors as I can. In summer I often ride my gravel bike, in winter I go ski touring, and I run all year round. My experience in sport informs my work as a physiotherapist. I also enjoy good coffee and reading, which help me unwind.
I am a physiotherapist with a passion for movement and active, functional rehabilitation. I am originally from Salzburg, trained in Traunstein and have lived in Innsbruck since 2023.
I combine active treatment tailored to the demands of daily life with passive manual techniques. Knee rehabilitation is a particular area of expertise. I also work with people living with persistent pain, helping them regain confidence in their bodies and rediscover enjoyment in movement. I explain what is happening in plain language and work with patients to find solutions that last.
Continuing professional development helps me provide individual, evidence-based and practical treatment. My goal is to address symptoms while finding lasting solutions for everyday life, work and sport.
